WaterRower NOHrD - Wooden Fitness Innovations
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Wooden Fitness Innovations MADE IN GERMANY WaterRower: Made in the US www.nohrd.de

4 NOHrD SPORT IN STYLE -

Eau-Me Board

Water Resistance Perfection WaterRower rowing machines have been Post-workout, the WaterRower can be easily stood manufactured with utmost care and attention to detail for more than 30 years, standing for highquality design in the home, workplace or fitness studio. All WaterRower models are made of select, high-grade materials and assembled by hand to ensure customer satisfaction. Advantages of water resistance: - no jerkiness or jarring, reduces risk of injury - water is smooth and even - works the muscle groups in proportion to their strength The WaterRower’s patented water tank and...

Strength input The “harder” you row, the higher the resistance. Resistance Pressure on the WaterFlywheel increases the harder you “pull the paddle”, as the user must push the water in the tank. “The harder you pull, the harder it gets.”

Ultimate Rowing Rowing ranks among the most efficient sports in Rowing promotes functional muscle fitness. Users will terms of conditioning strength and endurance, experience enhanced muscle durability, resilience and by spreading work over a wide range of muscles. performance, all contributing to optimal body posture. A well-performed rowing stroke will engage 84% of the body’s muscle mass- from your hands holding onto oars, to your feet pushing off in the boat, and all the muscles in between. Rowing is the best exercise for arthritis, moving the joints through a full range of motion with...

New: Performance Ergometer The new WaterRower model “Performance After your workout, SmartRow will display an overview Ergometer” is a specially designed WaterRower of the following data: time, distance, stroke number, model in oak, featuring the built-in SmartRow calories and average performance in Watt / kg. Heart rate can also be monitored and displayed. Ergometer further includes the XL-Rails, a special footboard with professional footstraps, a wider, easy-grip handle and the WaterRower SmartRow phone and tablet holder (140 – 206 mm). A further popular feature of the SmartRow is the...

WaterRower Rowing Machines

WaterRower Accessories ANT+ HEART RATE MONITORING KIT Digitally coded 2.4 Ghz connection for heart rate monitoring. The S4 Performance Monitor is extended by a connector for wireless reception from the coupled transmitter (chest strap). POLAR CHEST STRAP The chest strap (heart rate transmitter) sends your data to the heart rate receiver or compatible watch. POLAR HEART RATE RECEIVER Connects by cable to the WaterRower Performance Monitor. Transmits received data to the S4 Monitor. SMARTPHONE / TABLET HOLDER The Smartphone/Tablet Holder is mounted and fastened tight onto the WaterRower...

CARE KIT The perfect set for the care and maintenance of your WaterRower. Includes: 1 cleaning spray (synthetics) 1 cleaning oil (wood) 3 cotton cloths 1 sanding fleece 1 year supply chloride tablets 1-YEAR PACKET CHLORIDE TABLETS Slow-dissolving, quality care tablets. Use one tablet every two months to keep your water tank free of lime deposit and residue. 6 tablets per packet. 10313 BLUE WATER DYE One full bottle per dosage adds a wonderful, deep blue hue to your WaterRower‘s water. Do not use with chloride tablets! 10303 OARSOME ROWING GRIPS Put over each end of the handlebar for the...

Unmistakable, Innovative Design

Luxury Indoor Cycle Introducing the NOHrD Bike – an indoor cycle with grip possibilities and can be adjusted for a range of an innovative, aesthetic design adhering to our cycling angles. The NOHrD Bike technical features continuous high demands on functionality. Using include an innovative planetary gear unit, as well as advanced planetary gearing with a solid wood and a smooth, wear-free brake technology based on eddy steel frame, this bike is extremely durable, perfectly current, guaranteeing extraordinary durability. Pedal suited for professional use in the fitness studio or stroke...

Cycle Training & App Cycling has long been among the frontrunners of The NOHrD Bike provides the perfect cardiovascular home and indoor fitness - easy to perform and highly indoor exercise with calorie burning effects. As with effective. The ideal low-impact activity, stationary a “runner’s high”, a stationary cycle workout can cycling protects the hip, knee and ankle joints, while achieve the release of endorphins to lower overall enabling you to build muscular endurance. Turning stress levels and trigger your body’s immune re- up pedal resistance will effectively work your quads, glutes,...

Björn Thurau, Professional racing cyclist „The NOHrD Bike – an impressive indoor cycle; an aesthetic beauty: sleek in design and by engineering an absolute frontrunner.” NOHrD Bike Pro Our newest NOHrD Bike Pro models feature a built-in 17.3” touchscreen for the NOHrD Bike software, displaying user workout and performance data via USB transfer. Available in our full range of wood, the Pro model is the choice selection for commercial use with high user frequency, as well as a luxury model for the home gym.

Technical Details · Planetary gear unit: 1:8 ratio · Pedal stroke: infinitely variable / resistance: magnetic brake · Saddle bar extension: 17.5cm · Suitable for body height range: 160cm – 200cm · Hybrid pedals (compatible with clip system) Unit weight · Bike exercise app incl. · Weight: approx. 60kg · Disc flywheel oscillation: 5.5kg · Handlebar extension: 27.5cm · Saddle angle: 30 degrees · Saddle bracket: universal Endurance Strength · Battery pack, integrated USB charger socket incl. · Rubber wheels for easy manoevering

1. Adjustable handlebar with many grip possibilities and with fold-over function (for laptop stand) 2. Fold-away tablet holder 3. Infinitely variable resistance setting 8. Sturdy and durable wood frame 7. Necessary floor space only 80 cm x 60 cm 6. Adjustable saddle positions 4. Interchangeable / convertible pedals (similar to image) 5. Rubberized rollers for easy manoeuvring