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Ab Station

Product catalog summary

Product Overview:
The SD08 Ab Station is designed for strength and coordination exercises, targeting abdominal and gluteus muscle groups. It can be used independently or with a partner. The equipment includes a Sit Up Station and a Back Extension Station.

Specifications:

Dimensions: Length 1410 mm, Width 1120 mm, Height 900 mm
Weight: 70 KGS
Maximum User Weight: 120 KGS
Number of Users: 2 Persons
Required Safety Zone: 4410 mm x 4160 mm
Fall Height: Less than 600 mm

Usage Guidelines:

Suitable for individuals aged 14 and above.
Consult a physician before starting any workout routine.
Discontinue use if equipment becomes unstable or if exercise becomes painful.
Wear appropriate clothing and footwear; remove all jewelry.
Use handgrips during exercise and when entering/exiting equipment.

Safety Instructions:

Ensure safety zones do not intersect with other equipment.
Ground anchor bolts should be free of concrete.

Maintenance Plan:
The maintenance plan follows DIN 79000 standards and includes weekly, monthly, and annual inspections. Inspections should be documented, and any defects repaired immediately to prevent accidents.

Weekly Routine Inspection: Check for damage, loose bolts, exposed foundations, and ensure smooth movement of parts.
Monthly Operational Inspection: Includes weekly checks plus examination of torsion systems, excessive wear, and corrosion.
Annual Inspection: Includes monthly checks plus verification of product fixation to foundations and inspection of welds.

Contact Flopark for assistance or spare parts requirements.

Catalog excerpts

Ab Station SD08 Product Manual Distribution and Maintenance Vertical Technik AG, Bächliackerweg 6, CH-4402 Frenkendorf, Tel. +41 61 413 28 00

Open the catalog to page 1

This machine can be used independently or in with partner. • • Begin by positioning your body in the Sit Up Station or the Back Extension Station. Use a slow, controlled motion for repetitions to work abdominal and gluteus muscle groups. Please note! • • • • • • • Only for use by persons 14 years and older. Consult a physician before you begin this or any workout rouitne. If equipment should become unstable, immediately discontinue use and report to authorised personnel. Inappropriate use of the equipment could result in personal injury. Please follow recommended use and stop if exercise should...

Open the catalog to page 2

General Information: Length: Required Safety Zone: Fall Height: Maximum User Weight: Leg Press Station (2 Stations) Torsion System: Muscles Exercised: Abdominal and gluteus muscle groups. Distribution and Maintenance Vertical Technik AG, Bächliackerweg 6, CH-4402 Frenkendorf, Tel. +41 61 413 28 00

Open the catalog to page 3

Safety Zones: Safety zones of all products are given in the following pages. Please note that the products should be assembled in such a manner that safety zones of the products should not intersect. The illustrations given below try to explain this point. Distribution and Maintenance Vertical Technik AG, Bächliackerweg 6, CH-4402 Frenkendorf, Tel. +41 61 413 28 00

Open the catalog to page 4

Safety Zone for SD 08 Ab Station: A. The bolts of the ground anchor is free of any concrete. Distribution and Maintenance Vertical Technik AG, Bächliackerweg 6, CH-4402 Frenkendorf, Tel. +41 61 413 28 00

Open the catalog to page 5

Maintenance Plan: The following maintenance plan is according to DIN 79000. According to DIN 79000, it is the duty of the customer to comply with the following plan and document all inspections. The person performing the inspection should be competent to do so. Any failure may result in the product not being according to DIN 79000 and may void warranties. Also adhering to the maintenance plan will make your products last longer. Please contact us in case you need any assistance. The inspection is divided into three parts depending on the frequency of the inspection; weekly routine, monthly operational...

Open the catalog to page 6

Annual Inspection: • • • Perform monthly operational inspection. Make sure the products are fixed to the foundations. It may be a good idea to remove the post covers and retighten the bolts that fix the structure to the foundation. Check the central post for any wear. Check all welds. Distribution and Maintenance Vertical Technik AG, Bächliackerweg 6, CH-4402 Frenkendorf, Tel. +41 61 413 28 00

Open the catalog to page 7

All Vertical Technik AG catalogs and technical brochures

*Prices are pre-tax. They exclude delivery charges and customs duties and do not include additional charges for installation or activation options. Prices are indicative only and may vary by country, with changes to the cost of raw materials and exchange rates.

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