SKILLMILL
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TRAINING OLYMPIC ATHLETES FOR GOLD SINCE 2000 The official supplier of fitness equipment to 6 Olympic and Paralympic Games, from Sydney 2000 to Rio 2016, and partner to the world’s best teams and athletes, Technogym® has established itself as the benchmark in the sports world. Technogym® possesses firsthand knowledge of the training methods and systems required to create thousands of champions in over 100 different disciplines worldwide

SKILL LINE

Designed in collaboration with athletes, trainers and academic research institutes, the SKILL LINE improves performance using the SKILLATHLETIC TRAINING method which develops work capacity and enhances abilities in total safety. Featured products include SKILLMILL™, the first all-round equipment for training Power, Speed, Stamina and Agility, and SKILLROW™, the first indoor rowing machine capable of improving anaerobic power, aerobic capacity and neuromuscular abilities in a single solution. PATENT PENDING DESIGN

POWER AGILITY STAMINA SPEED Technogym’s Olympic heritage is at the heart of SKILLATHLETIC TRAINING, a highly effective method that enables everyday athletes to improve their Power, Speed, Stamina and Agility and enjoy the benefits of professional sports training in a safe, engaging and effective way.

Technogym® launches SKILLMILL™, the only non-motorized product in the market that combines Power, Speed, Stamina and Agility training. The SKILLATHLETIC TRAINING method The methodology enables operators helps trainers create high intensity to offer new training formats with workouts that improve performance. a variety of program solutions to maximize their investment.

LOOK AND FEEL LIKE AN ATHLETE If you demand nothing but the best and want to stand out in a challenging market, adopt SKILLATHLETIC TRAINING, and transform your members into peak performers.

DRIVE YOUR PERFORMANCE Thanks to its patent pending MULTIDRIVE TECHNOLOGY™, SKILLMILL™ allows your users to experience the full speedresistance spectrum. MULTIDRIVE TECHNOLOGY™ (PATENT PENDING)

The MULTIDRIVE TECHNOLOGY™ enables users to select different levels of reactive resistance, from zero to max. By simply shifting the lever, athletes can quickly switch from resistance-free running to an all-out sled push. Adding resistance increases oxygen consumption: power walking with resistance on SKILLMILL™ raises energy expenditure significantly compared with walking at the same speed on a traditional treadmill or a non-motorized treadmill without resistance. Electromyography studies* reveal a significantly higher activation of the posterior chain muscles, in particular the glutes and...

SPORT-SPECIFIC DESIGN DUAL HANDLEBAR Used in combination with MULTIDRIVE TECHNOLOGY™ resistance, the DUAL HANDLEBAR enables users of different body sizes to assume the correct position for performing high pushes and low pushes, maximizing muscle activation and workout variety.

NON-MOTORIZED SKILLMILL™ is operated and controlled exclusively by the force applied by its users. To speed up, they move to the front of the surface and to slow down, they move to the back. It accelerates quickly from a cold start and goes the same pace athletes go. The ideal solution for a sustainable facility, it helps reduce electricity costs and carbon footprint. BUILT TO RESIST SKILLMILL™ has been designed and engineered so users can work hard in a completely safe environment. The ergonomic design combined with the high quality components and materials produces a solid, compact...

SUPERIOR USABILITY AND PERFORMANCE

PERFORMANCE MONITORING* The console enables monitoring of performance data from all exercise positions. PERFORMANCE TRACKING** The cloud-based mywellness® platform allows tracking and storage of all workout data for evaluation. * available on SKILLMILL™ Console and Connect versions ** available only on SKILLMILL™ Connect version SKILLMILL™ ACCESSORY KIT The SKILLMILL™ Accessory Kit allows for a variety of pulling and pushing exercises through handles or an optional waist belt. EASY-TO-MOVE The front wheels and integrated grips at the rear end make it easy for staff to move the product to...

SKILLATHLETIC TRAINING This new methodology is founded on the Technogym Ability Training approach which exploits a set of principles guiding exercise programming. The objective of SKILLATHLETIC TRAINING is to increase physical performance by developing work capacity and enhancing abilities in total safety. DEVELOP WORK CAPACITY ENHANCE ABILITIES ENSURE FULL SAFETY

SKILLATHLETIC TRAINING DEVELOP WORK CAPACITY Work capacity is the ability to perform work, which determines an athlete’s physical fitness level. It can be expanded by reinforcing the main physical skills - Power, Speed, Stamina and Agility. SKILLATHLETIC TRAINING provides a highly effective approach to High Intensity Interval Training (HIIT) to achieve more from your training. HIGH INTENSITY INTERVAL TRAINING SKILLATHLETIC TRAINING can offer similar principles to HIIT, alternating short periods of intense anaerobic exercise with lessintense recovery periods, while preserving the quality of...

REINFORCE MAIN PHYSICAL SKILLS You need to be both strong and fast to be powerful. SKILLMILL™ allows users to increase dynamic and resistive lower body power by pushing into the surface and moving it away and behind them. Suggested exercises include low, high and lateral pushes, and pulling. Exercising continuously for extended periods of time without getting tired builds endurance. SKILLMILL™ allows users to increase both their aerobic and anaerobic capacity by performing specific workouts for speed and stamina. Being able to perform a motor skill as quickly as possible is an essential...

SKILLATHLETIC TRAINING ENHANCE ABILITIES As well as working on the body’s work capacity, SKILLATHLETIC TRAINING also enhances the body’s ability to perform complex and difficult movements that require neuromuscular coordination. GRADUAL PROGRESSION Walk - hands on side rails High Knees - hands on side rails Thanks to the wide range of exercises that users can perform on SKILLMILL™, trainers can program many basic variations and High Knees combinations of fundamental movements and progressively add in more challenging exercises to increase complexi