RELAXED WORKING IDEAS FOR A COMBINED BEDROOM AND OFFICE PART4: PRACTICAL INTERIOR DESIGN TIPS DECORATING HACKS, VERSATILE FURNITURE AND LOTS OF INFORMATION ABOUT WINDING DOWN

TALO.YOU motorised desk with round tube frame, K+N NOOK.SHELL A desk in your bedroom isn’t the most ideal version of the home office work set-up. However if there’s nowhere else available to use as a workspace in your home, then the important thing is to make the best out of the situation – in terms of both space and organisation. Our tips help you do this. Tipp 1 – keep areas separate Ideally work should be separate from sleep. A curtain or shelf used as a partition achieves this perfectly. Tip 2 – utilise storage Storing your working materials properly after you’ve finished is essential for...

How to put your brain into relax mode The brain works tirelessly. So if you want to decrease stress levels it makes sense to redirect your thoughts (meditation can work well here, for instance), or put your body into a state of relaxation. Breathing is the simplest way to do this. Breathe in deeply and exhale slowly to activate the parasympathetic nervous system, slow the heart rate, and lower blood pressure. A good exercise that you can do for 10 minutes in bed at night. Attractive or comfortable? Both would be ideal. K+N NOOK.SHELL Our K+N NOOK.SHELL is a huge hit thanks to its versatility....

Could someone else do it better? That would benefit you! The likelihood of success increases considerably if you employ the right people for the job. Sleep coach Eva Bovet That’s why we work with experts who specialise in their field here at König + Neurath. Whatever challenge you face, it’s worthwhile getting the right support. On our Working@Home-Website, sleep coach Eva Bovet shares some good routines to help you conclude your working day with a positive attitude. Management training specialist Uta Altmüller shows you a few ways to set your day up for success – starting in the morning. Scan...