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M SERIES STRIDER ELLIPTICAL M5i | M5 MODELS
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Catalog excerpts

M SERIES STRIDER ELLIPTICAL M5i | M5 MODELS - 1

STRENGTH | CARDIO | FUNCTIONAL BECAUSE-. 'GOOD ENOUGH' ISN'T." M SERIES_ STRIDER ELLIPTICAL M5i | M5 MODELS ASSEMBLY AND OPERATION MANUAL

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M SERIES STRIDER ELLIPTICAL M5i | M5 MODELS - 2

03 — GENERAL INFORMATION 03_INTRODUCTION 03_RECORD YOUR SERIAL NUMBER 03_REGISTER YOUR PURCHASE 04 — IMPORTANT SAFETY INFORMATION 06 — EQUIPMENT SPECIFICATIONS 06_TRAINING SPACE 06 — ASSEMBLY 06_TOOLS AND MATERIALS REQUIRED 07_PARTS LIST 08_UNPACKING 09_ASSEMBLY 1 OF 3: TOP FRAME 10_ASSEMBLY 2 OF 3: COMPUTER DISPLAY 11_ASSEMBLY 3 OF 3: FINAL ASSEMBLY 13 — SET UP AND OPERATION 13_PRODUCT OVERVIEW 14_PROPER OPERATION CHECK 14_TRANSPORT 14_LEVELER FOOT 15_RESISTANCE LEVER 15_EMERGENCY BRAKE 15_HANDLEBAR HEIGHT ADJUSTMENT KNOB 15_FLYWHEEL AND FIXED GEAR SYSTEM 16 — COMPUTER...

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M SERIES STRIDER ELLIPTICAL M5i | M5 MODELS - 3

GENERAL INFORMATION INTRODUCTION Congratulations on the purchase of your new Keiser M Series Strider Elliptical and welcome to the Keiser family. We commend you on your decision to work toward your health and wellness goals. For your safety, and to ensure the best experience and maximum gains, it is critical that you read and understand this manual before you begin using the Strider Elliptical. If you have any questions regarding assembly and/or operation after reading this manual, our Keiser Customer Support team will be happy to assist by telephone at 1 559 256 8000, online 24/7 at...

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M SERIES STRIDER ELLIPTICAL M5i | M5 MODELS - 4

IMPORTANT SAFETY INFORMATION It is the sole responsibility of the purchaser of Keiser Corporation equipment to instruct all individuals, whether they are the end user or supervising personnel, on proper usage of the equipment. Keiser Corporation recommends that all users of its equipment be informed of the following information prior to use. 1. Read these instructions. Keep these instructions. 2. Heed all warnings. Follow all instructions. 3. Use the Keiser M5i or M5 (herein referred to as “Strider Elliptical”) for its intended purpose as described in this manual. Do no use...

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M SERIES STRIDER ELLIPTICAL M5i | M5 MODELS - 5

05 IMPORTANT SAFETY INFORMATION (CONTINUED) 25. Failure to perform the "Proper Operation Check” (page 14) prior to normal use of the Strider Elliptical will void your warranty and could result in serious injury. 26. The use of any exercise equipment, including, without limitation, Keiser's strength training equipment in which resistance can be changed at anytime during the repetition, and any fixed gear bike, including, without limitation, the Keiser Strider Elliptical, without proper instruction and/or supervision violates the terms of the agreement for purchase of such products. The...

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M SERIES STRIDER ELLIPTICAL M5i | M5 MODELS - 6

EQUIPMENT SPECIFICATIONS Stride length: 13.5 inches (343 mm) User weight limit: 350 lbs (159 kg) User height range: 58–82 in (1473–2083 mm) Height: 64 in (1,626 mm) Length: 51 in (1,295 mm) Length without Media Tray: 49 in (1,245 mm) Width: 23 in (584 mm) Weight: 127 lbs (58 kg) Weight without Media Tray: 126 lbs (57 kg) TRAINING SPACE The minimum amount of free area space around the Strider Elliptical is 24 inches (610 mm) on all sides (refer to Figure 1). When Strider Elliptical equipment are positioned adjacent to each other, the free area may be shared. FREE AREA TRAINING AREA Figure 1....

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M SERIES STRIDER ELLIPTICAL M5i | M5 MODELS - 7

PARTS LIST Familiarize yourself with the parts below before you continue to the unpacking and assembly procedures. 1 Figure 2. Parts List Description Keiser Part Number Handlebar Assembly Top Frame with Computer Display Hanger Pedal Mounts Media Tray (M5i standard, M5 optional equipment) Main Frame Aluminum Caps (pre-assembled with O-rings) Rubber Bolt Cover Socket Button Head Cap Screw (M8X1.25X12 SS) Small Washer (ACFT 5/16 SS) Socket Head Cap Screw (M8X1.25X14 SS) Damaged or missing parts? Contact Keiser Customer Support by telephone at 1 559 256 8000, online 24/7 at keiser.com/support,...

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M SERIES STRIDER ELLIPTICAL M5i | M5 MODELS - 8

UNPACKING HEAVY OBJECT: Help required when lifting. Position the shipping box in a cleared area. Follow unpacking steps 1–4 below. 1 Open the Shipping Box by cutting along the dotted line using Safety Box Cutters. 2. Cut all the Straps that attach the equipment to the Shipping Box base using Scissors. 3. Release the Handlebars and the Loose Parts package by cutting the Cable Ties using Scissors. 4. Release the (a) Top Frame from the wood base and remove the bracket from the Top Frame. Then, release the (b) Pedal Mount and (c) Pedal Hangers. Tools: 13 mm Socket and Ratchet, 13 mm Wrench, and...

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M SERIES STRIDER ELLIPTICAL M5i | M5 MODELS - 9

TWO-PERSON PROCEDURE Have your helper set and hold the Top Frame for Steps 1 - 3 Resistance Lever Cable Link Shifter Cable Cable Bracket Cable Tie 1. Connect the Computer Cable from the Top Frame to the Coupler of the Main Frame. Once connected, cut and remove the Cable Tie. 3. Insert the Top Frame into the Main Frame. Be careful not to pinch cables. DO NOT INSTALL BOLTS. The Bolts will be installed after the Computer installation has been tested. Metal Sleeve 2. Set the Resistance Lever to the down position. Insert the Barrel of the Shifter Cable into Cable Link and snap into position....

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M SERIES STRIDER ELLIPTICAL M5i | M5 MODELS - 10

ASSEMBLY 2 OF 3: COMPUTER DISPLAY Computer Wire Mount Screw 1. Remove the Computer Display Mount Screw using a #2 Phillips Screwdriver. Computer Mount Cavity 2. Remove the shipping material to release the Computer Display. Coil the Computer Wire into the Computer Mount Cavity. Avoid pulling or pinching the Computer Wire. 4 Resistance Lever Mount Tabs Computer Display power ON (M5i shown, M5 similar) Resistance Lever cycles GEAR 1—24 Pedal Mounts Mount Screw 3. Slide the Computer Mount up and under the Mount Tabs. Align the screw holes and install the screw (removed in Step 1) using a #2...

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M SERIES STRIDER ELLIPTICAL M5i | M5 MODELS - 11

ASSEMBLY 3 OF 3: FINAL ASSEMBLY Handlebar Handlebar Post Small Washers Hex Head Cap Screws Rubber Bolt Covers Socket Head Cap Screws 1. Secure the Top Frame to the Main Frame with eight Hex Head Cap Screws and Small Washers (Items 14 and 12) using a 13 mm Socket and Ratchet. Torque: 23 Nm (17 ft-lbs). Insert Rubber Bolt Covers (Item 9) into the holes of the Main Frame. 2. Handlebar Installation: Position the Handlebar onto the Handlebar Post. Align the screw holes. Start the two Socket Head Cap Screws (Item 16) by hand. Press down on the center of the Handlebar to properly seat the...

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