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hf freeweight products HOIST® has become a leader in the strength training equipment industry through proven effectiveness, durability and versatility. Designed upon these principles, all HOIST® freeweight products are precision built with superb components and unique space saving designs.

foldmg muLTi-posmon workout bench HF-4145 ♦ 5 adjustable back pad positions from -15° to 65° in 20° increments to accommodate incline, flat and decline bench exercises ♦ Integrated hand grip and wheels provide tilt 'n roll capability for easy storage ♦ Foot pegs provide leg support during exercise ♦ Folds flat for easy storage ♦ No assembly required spcifications: us / metric Length: Width: Height: Machine Weight: 52.50" / 133 cm 50.00" / 127 cm (folded) 17.25" / 44 cm 17.25" / 44 cm (folded) 40.75" / 104 cm 7.75" / 20 cm (folded) 53 lbs. / 24 kg 6 position f.i.d. bench HF-4165 ♦ 6...

foldmg flat bench HF-4164 * 3 exercise positions to accommodate incline, flat and step exercises * Integrated carrying handle for easy mobility * Folds flat for easy storage * No assembly required spcification us / metric Length: Width: Height: Machine Weight: 48.25" / 123 cm 48.25" / 123 cm (folded) 17.25" / 44 cm 17.25" / 44 cm (folded) 15.75" / 40 cm 6.75" / 43 cm (folded) 28 lbs. / 13 kg fold-up flat to hicliiie bench HF-4167 * 5 adjustable back pad positions from 0° to 75° in 15° increments to accommodate incline and flat bench exercises * 2 adjustable seat pad positions from 0° to 20°...

hdjusthble hb/bhgk hyper bench HF-4263 ♦ 11 adjustable angle positions from 25° to 60° in 3.25° increments to accommodate ab and back exercises ♦ Self-aligning leg roller pads accommodate varying leg lengths ♦ Integrated wheels provide tilt 'n roll capability for easy mobility ♦ Folds flat for easy storage ♦ No assembly required spcification us / metric Length: Width: Height: Machine Weight: 40.00" / 101 cm 45.50" / 116 cm (folded) 17.50" / 44 cm 17.50" / 44 cm (folded) 34.00" / 86 cm 11.75" / 30 cm (folded) 45 lbs. / 20 kg * Make sure equipment is adjusted properly prior to use folding...

adjustable ab bench HF-4264 ♦ 10 adjustable angle positions from -5° to 40° in 5° increments to accommodate ab exercises ♦ Self-aligning leg roller pads accommodate varying leg lengths ♦ Integrated wheels provide tilt 'n roll capability for easy mobility spcifications: us / metric Length: Width: Height: Machine Weight: 62.00" / 157 cm 28.25" / 72 cm 53.00" / 135 cm 68 lbs. / 31 kg ab/back roihaii hyper HF-4664 ♦ 8 adjustable angle positions from 0° to 35° in 5° increments to accommodate ab and back exercises ♦ 9 adjustable leg roller pads and foot bar positions to accommodate varying user...

hoistfitness.com fithess tree HF-4962 ♦ Perform multiple body weight exercises such as dips, knee raises, pull ups, leg raises, ab crunches and push ups ♦ Upper hand grips for neutral and wide pull up exercises ♦ Dual purpose back pad attaches for both vertical knee raise and abdominal exercise positions ♦ Dual purpose low handles for footstep and push up exercise positions ♦ Angled arm rests offer stable positioning for vertical knee raise exercises specificrtioiis: us / metric Length: Width: Height: Machine Weight: 58.75" / 149 cm 36.00" / 91 cm 87.00" / 221 cm 142 lbs. / 64 kg * Vertical...

squat rock HF-4970 ♦ Racking system provides 7 positions for Olympic bar * Shown with optional Rack Out Tiers (HF-OPT4000-04) Weight plates and Olympic bar NOT included spec!f!ct!uĄs: us / metric Length: Width: Height: Machine Weight: 47.50" / 121 cm 67.25" / 171 cm 78.75" / 200 cm 102 lbs. / 46 kg

hoistfitness.com prehcher gurl HF-4550 * 60° pad angle increases rsistance while decreasing elbow strain * 8 adjustable ratcheting seat positions to accommodate varying user heights * 2 adjustable bar rack-out positions * Non-skid surface assures secure foot placement SPECIFICATIONS: Length: Width: Height: Machine Weight: 42.25" / 107 cm 31.00" / 79 cm 34.75" / 88 cm 53 lbs. / 24 kg leg extension/leg curl HF-4409 * 360° range of motion adjustments to accommodate varying user heights * Easy to use leverage arm stop can be adjusted from the seated position * Convenient thigh pad storage...

lut pulldowii/low row HF-4201 ♦ Lat and curi bars designed with revolving attachment points ♦ Integrated footrest allows user to perform low row exercises ♦ Adjustable thigh pads to accommodate varying user heights ♦ Designed for standard weight plates (weight plates are NOT included) optioiis: Sold separately. ♦ 200 lbs. Radial Loc® Weight Stack Option (W-CAST-200-CH) ♦ )ly Adapter Option (HF-OPT-900-08) spcification US / METRIC Length: Width: Height: Machine Weight: 65.00" / 165 cm 43.75" / 110 cm 83.25" / 211 cm 133 lbs. / 60 kg seuted culf ruise HF-4363 ♦ Designed for standard or...

hoistfitness.com hf option Variety is always the spice of life - and the key to a more well rounded workout choose an option to achieve maximum benefits and add variety to your workout routine. (Options shown below apply to select HF products). leg extension/leg gurl htthchnient HF-OPT-4000-01 ♦ Attaches to 6 Position F.I.D. Bench (HF-4165) or Fold-Up Olympic Bench (HF-4170) Designed for Olympic weight plates only spcifications: US / METRIC Length: Width: Height: Machine Weight: 21.00" / 53 cm 18.75" / 48 cm 21.25" / 54 cm 22 lbs. / 56 kg * Shown with 6 Position F.I.D. Bench (HF-4165)....

half cage HF-4985 * Double-sided racking system provides 10 positions for freeweight and 10 positions for linear Smith exercises * Vertical frame design allows the user to face in either direction while performing squat and press exercises * EZ-Loc Latching Mechanism® automatically disengages when lifted * Designed for Olympic weight plates * Primary frame constructed from 3" x 3" and 2" x 3" steel tubing * Starting weight of Olympic bar: 35 lbs. (16 kg) * Maximum storage weight: 570 lbs. (259 kg) specificrtioiis: us / metric Length: Width: Height: Machine Weight: 62.00" / 157 cm 75.75" /...