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horizon - 24 Pages
F I TN E S S Vibration training offers many benefits, especially when used to complment your existing fitness routin Here are just a few examples: PROVIDES FITNESS TO ALL POPULATIONS People who may not be able to comfortably perform traditional strength training exercises receive benefits in both strength and stability when using a vibration plate, and benefits are achieved in only 10 minutes a day. IMPROVES BONE DENSITY Research indicates that vibration training can improve bone mineral density, particularly in women over the age of 55, thus helping to prevent osteoporosis. Improvements in strength, coordination, core stability and balance from using vibration plates also reduce the risk of falls and fractures. INCREASES FLEXIBILITY Using a Horizon vibration plate is an easy way to warm up for more intense exercise. Research shows that, after just six minutes of standing on a vibration plate, flexibility can noticeably improve. AIDS IN MUSCLE RECOVERY When compared to traditional stretching, those who use a vibration plate after a strenuous workout (strength training or sprinting) experience reduced muscle soreness. It also aids in speeding up recovery from muscle, joint and ligament injuries. BURNS FAT In addition to toning muscles and improving posture, vibration training helps to tighten skin, burn unwanted fat and combat cellulite. FIGHTS FATIGUE The massaging motion improves blood circulation and lymphatic drainage, which helps to increase energy, reduce stress and improve digestion. jf鏏l HOϏUZON IBRATIONP ES Page 35
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FOCUS 308 COMFORT 408 ured seating is fully adjustable with lumbar support. The step-through rame design allows easy access. Horizontal and vertical seat... -
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roRus 408 COMFORT: The stability of a home gym will impact your customers' comfort level. The Torus 408 uses heavy gauge steel tubing in a sturdy frame... -
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dYNAMIC 208 OXFORD TT rREADMILL_&_ELLIPTICAL_FEATURES NEW!! EnergySaver: We make our products energy efficient without sacrificing features and performance.... -
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53000 COMFORT: The extra large platform and strong power output providen an effective and comfortable workout. CONTROL: You can control the frequency and... -
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TREADMILLSPECIFICATIONS Belt Type 1.6 mm 1.6 mm 1.6 mm 1.4 mm 1.4mm Running Area 51 x 152 cm / 20" x 60" 51 x 140 cm / 20" x 55" 51 x 140 cm / 20" x 55"... -
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READMILLSPECIFICATIONS TREADMILLS Ti 52 Ti 32 Ti 22 TREADMILLS EVOLVE PLUS EVOLVE FEATURES Belt Type 1.6 mm Belt 1.6 mm Belt Running Area 120 x 43 cm /... -
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ELLIPTICALSPECIFICATIONS ELLIPTICALS ENDURANCE 5i ENDURANCE 4 ENDURANCE 3 FEATURES Stride Length 50.8 cm / 20" 50.8 cm / 20" 45.7 cm / 18" Flywheel 8 kg... -
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FITNESS BIKE SPECIFICATIONS FITNESS BIKES FOCUS 308 COMFORT 408 FEATURES Flywheel 8.5 kg / 18.7 Ibs. 4.5 kg / 9.9 Ibs. Handlebars Design Adjustable Handlebar...
